What Clients Say
Your success means everything to me
Life shouldn’t be lived stressing about food constantly and not being happy in your body. My ultimate goal is to educate and empower you to lead a healthier lifestyle through nutrition, fitness, and mindset. Your success means the world to me and I am just as invested in your results as you are. See what my happy clients are saying below!
Reviews…
My wife and I worked with Ashley over the course of about 9 months or so in 2021. During that relatively short time, she was able to adjust my personal behavior through education, empathy, goal-setting, and responsiveness to my questions. I now have healthy habits, perceive food in a different way, exercise regularly, and feel much better because of it. This experience was well worth the investment and I am confident will pay dividends well into the future. Thank you, Ashley!
Ashley is the consummate professional health coach! She makes training enjoyable by mixing up routines and focusing on different areas throughout the week. She is genuinely interested in getting your best physical outcome and listens to your requests and specific focuses all the while with a smile on her face! I highly recommend Ashely Muse Health Coaching to anyone looking to improve their lifestyle, eating habits and personal fitness goals!
When I first came to Ashley, I had been on chemo for almost a year and I was feeling very weak and was having a hard time eating the healthy foods I needed. My goals were simply to get a little stronger and get a better relationship with healthy food. Not only did Ashley help me achieve those goals (I’ve gained 8 pounds and I’ve had more energy and even been able to hike with my family again) but she addressed other areas of my life like creativity, spirituality, journaling, meditation, etc. that has really helped to round me out. My experience with her as a coach has been invaluable. Thank you, Ashley!
Ashley is a superior trainer. She is highly technical, easy to work with and understands how to get clients from where they are to where they want to be. Results speak for themselves and my fitness after working with Ashley for two years has transformed my body, health and nutrition to the best levels they have ever been. There are lots of trainers out there, Ashley listens, adapts, cajoles and instructs as the best of them. Highly recommended. Make working with Ashley a priority.
Ashley was great at keeping it real, honest, and supportive! Making sure goals were being worked on. She emphasized the journey to your goals, and if they did not end up working, what about your journey had limited that! Love Ashley and would rec her to anyone and everyone!
I have worked with Ashley for almost 2 years. She has helped transform the way I think about exercise and fuel for my body.
Ashley is the best! She personalizes the workouts and nutrition advice to me, and changes up the exercises to that I am never bored. She pushes me to be as healthy as possible and helps me to achieve my fitness goals. Right now I am working on losing weight, gaining muscle mass, and adding greens/reducing carbs. (Her recipe ideas are easy, fast, and yummy!)
I realized less than a month into the program that this was going to be a life changing program for me. The most valuable thing I’ve learned the past few months is the power of food truly affects just about every aspect of life! I have lost over 20 pounds, my clothes are loose, my swelling is reduced a ton and mentally I feel so in control of not only my food choices but in control of my life in general. I have so many tools I can use to be successful with on my own. I feel more confident in myself and I have more energy. I highly recommend this program! Ashley was there for me through the entire process. It’s not a diet it’s a lifestyle change that will last a lifetime!
Ashley is a uniquely talented and committed trainer. She has superior knowledge of techniques, a calm and persuasive attitude and saintly patience.
Plus, she’s a genuinely pleasant person to talk to :) I’ve seen remarkable results in just 12 sessions so re-upping for the foreseeable future was a no-brainer to continue to change my body composition, navigate proper nutrition and maintain motivation. Couldn’t have asked for better.
About the Program
Nutrition and fitness are not black and white, so there should not be a one size fits all approach.
I am passionate about helping you feel and look your best and am just as invested in your results as you are. My clients are successful because I take the time to listen and uncover all of their needs, create an individualized program just for them, and am supporting them the whole way through.