Free Consultation | Your Wellness Journey

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The next step in your wellness journey

Please answer the following questions with as much detail as possible. I need to get an idea of where you are currently at within your health and fitness to ensure we are a good fit to work together.

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Coaching Consultation

Upon submitting the form, you’ll have the option to book our meeting, or I can contact you to get it scheduled.

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Contact

Name

First

Last

Email

Phone

Best phone number to reach you

How did you hear about me?

Goal

Where do you want to be in 3 months?

Actions Taken

Have you taken any action at all to reach your goals?

Importance

On a scale of 1-5, how important is it for you to overcome your obstacles and current mindset to achieve your goals?

1 - Not important, 5 Extremely Important

Outcome

If we work together, what would be the ideal outcome or resolution for you?

Previously

Have you ever worked with a coach before?

Yes

No

Other Items

Are there any other items you want to bring to my attention?

If you are human, leave this field blank.

Ashley was great at keeping it real, honest, and supportive! Making sure goals were being worked on. She emphasized the journey to your goals, and if they did not end up working, what about your journey had limited that!

— Julianna J.